Wake Up Call? – Do You Star Gaze?

April 23, 20170

Do YOU Star Gaze? When you star gaze you open yourself to grandeur and awe! My trips back home to Southern Africa always include star gazing. I go outside at…

Read more

Wake Up Call! – Thankful!

April 16, 20170

THANKFUL! Thank you is the beginning of a life of gratitude. Decades ago I was struggling greatly with several personal and work issues. One day I was sitting with my…

Read more

Wake Up Call! – Listen To Be Amazed!

April 9, 20170

TO LISTEN IS TO BE AMAZED To listen is to be amazed! I began my morning walk as I always do with a practice of being mindful about my breath,…

Read more

Wake Up Call! – The Gift of Time

April 2, 20170

THE GIFT OF TIME Who you choose to give your time to reflects what you value. I often think of the five days my husband and I spent in the…

Read more

Wake Up Call! – We Are Family?

March 26, 20170

WE ARE FAMILY? How you think about family influences how you live, act and think. I grew up thinking my family was normal! Holiday meals often included people who might…

Read more

Wake Up Call! – New Life!

March 19, 20170

NEW LIFE! New life emerges when your assumptions, assurances and complacency are challenged and engaged. As I hear so many people yearning for the arrival of Spring I’ve been very…

Read more

Wake Up Call! – Sorting & Sifting

March 12, 20170

SORTING & sIFTING Allowing big questions to sit allows the sorting and sifting necessary for answers to emerge. I was thrown a huge curve a few weeks ago. So huge…

Read more

Wake Up Call! – Important or Necessary?

March 5, 20170

IMPORTANT OR NECESSARY? Taking care of the necessary is quite different than focusing on what is important! Several times a week I receive emails from the same person and the…

Read more

Wake Up Call! – Unplug & Recharge With Silence

February 26, 20170

UNPLUG & RECHARGE WITH SILENCE Intentional silence is a way to unplug and recharge your spirit. Something felt off kilter a few weeks ago. I love interacting and being with…

Read more

Wake Up Call! – Cherished Friends

February 19, 20170

CHERISHED FRIENDS Cherished friends are to be cherished! I’ve just spent a few days with several cherished friends. The kind of friends for whom explanations are unnecessary, whose love and…

Read more