Wake Up Call! – We Are Family?
WE ARE FAMILY? How you think about family influences how you live, act and think. I grew up thinking my family was normal! Holiday meals often included people who might…
Read moreWake Up Call! – New Life!
NEW LIFE! New life emerges when your assumptions, assurances and complacency are challenged and engaged. As I hear so many people yearning for the arrival of Spring I’ve been very…
Read moreWake Up Call! – Sorting & Sifting
SORTING & sIFTING Allowing big questions to sit allows the sorting and sifting necessary for answers to emerge. I was thrown a huge curve a few weeks ago. So huge…
Read moreWake Up Call! – Important or Necessary?
IMPORTANT OR NECESSARY? Taking care of the necessary is quite different than focusing on what is important! Several times a week I receive emails from the same person and the…
Read moreWake Up Call! – Unplug & Recharge With Silence
UNPLUG & RECHARGE WITH SILENCE Intentional silence is a way to unplug and recharge your spirit. Something felt off kilter a few weeks ago. I love interacting and being with…
Read moreWake Up Call! – Cherished Friends
CHERISHED FRIENDS Cherished friends are to be cherished! I’ve just spent a few days with several cherished friends. The kind of friends for whom explanations are unnecessary, whose love and…
Read moreWake Up Call? – Mindful Choices
MINDFUL CHOICES Your compulsive thoughts are an opportunity to refocus and be mindful I woke up feeling anxiety about what needed to get done that day. It felt all consuming.…
Read moreWake Up Call! – The Gift of Presence
THE GIFT OF PRESENCE Giving of your time and heart is a gift of presence. When we getting ready to move into a new house my husband’s aunt said, “My…
Read moreWake Up Call! – Are You Getting or Growing?
ARE YOU GETTING OR GROWING? Are you getting or growing? It was an impassioned conversation. My friend recounted a life of enormous success in his twenties and thirties accompanied by…
Read moreWake Up Call! – Anonymous Kindness
ANONYMOUS KINDNESS Anonymous acts of kindness are the mark of a generous heart. I had a surprising memory of a family whom I knew when I was growing up. The…
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