Wake Up Call! – Good to Yourself


Be good to yourself; other things can wait

I was anticipating dinner with a woman I admire. We had rearranged our schedule to make this happen. And then life intervened; I had a personal medical issue that had to be attended to.

I chose to call her and gauge her thoughts on when and how to reschedule.

“Why Robert,” she said, “of course we’ll find another day; so don’t you worry about the calendar today. What you must do is make sure you are well; you must be good to yourself.” Her bright smile and generous spirit seemed to be right in the room as I cherished her sage advice.

I wonder who I will urge to do the same this week with such heartfelt goodness – “You must be good to yourself: Other things can wait!”  


  • Be good to yourself; it cannot be put off
  • Invite others to do the same; it cannot wait

Notice how being good to yourself allows you to encourage the well-being of others.

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©2015 Robert V. Taylor

Written by Robert Taylor