Your Voice!

January 24, 20130

January 24, 2013 Cultivating, claiming and celebrating our own voice are essential to our well-being and that of the human family. Here is a link to some tools for doing…

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Taking Charge?

January 22, 20130

January 22, 2013 How do you take charge of your life? I had the privilege of working with a group of CEO’s recently who are exploring how personal change and…

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Wake Up Call! – Choosing Delight

January 20, 20130

CHOOSING DELIGHT Delight presents itself to me in unexpected moments of being present to life. I did not expect a trip to buy a wok to remind me of delight.…

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Wake Up Call! – Responding to Surprises

January 13, 20130

RESPONDING TO SURPRISES A surprise that upends my plans reveals what grounds my life and choices. I recently flew to a speaking engagement and emailed the organizer to say I…

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Wake Up Call! – Gratitude for Mistakes

January 6, 20130

GRATITUDE FOR MISTAKES Expressing gratitude for the mistakes of my life is an invitation to be renewed. Although I practice intentional gratitude each day I was surprised by the insistent…

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Happy New Year!

December 30, 20120

December 30, 2012 Wishing you all the best for a New Year that is life-giving. To enliven your life in 2013 think about choosing a word to be your guide…

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Wake Up Call! – Choose a Word for the New Year

December 30, 20120

CHOOSE A WORD FOR THE NEW YEAR Choose a word as your mantra and guide for a new way to be in the New Year. I gave up on New…

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Wake Up Call! – Filling Empty Stockings?

December 23, 20120

FILLING EMPTY STOCKINGS? What do empty Christmas stockings invite you to fill them with? I’ve not stopped thinking about the 20 empty Christmas stockings of the children killed in Newtown.…

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The Holiday Spirit

December 18, 20120

December 18, 2012 With mindful choices we can reclaim the holiday spirit instead of allowing low level anxiety or stress to frame the holidays. Click here to read about 5…

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Spiritual But Not Religious?

December 17, 20120

December 17, 2012 Talking with family members or friends who are spiritual but not religious – or religious but not spiritual – can be challenging for many. But there are…

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