Wake Up Call! – Celebrate the Spirit of the Holidays
CELEBRATE THE SPIRIT OF THE HOLIDAYS! Celebrate something about the spirit of the holidays! Watching my nephews open their Christmas gifts is one of my great holiday joys! The other…
Read moreWake Up Call! – Take a Meditation Time-Out!
TAKE A MEDITATION TIME-OUT! In the midst of chaos or busyness take a simple meditation time-out to be restored. No matter how grounded you or I are it’s easy to…
Read moreWake Up Call! – Don’t Let Today End…!!!
DON’T LET TODAY END…!!! How you think and feel about your day shapes your experience of life. It was a fabulous day! Family and a few friends were celebrating the…
Read moreWake Up Call! – How’s Your Holiday Spirit?
HOW’S YOUR HOLIDAY SPIRIT? Will your words and deeds reflect the holiday spirit? On the Monday before Thanksgiving I was at Costco looking for a parking space. I was stunned…
Read more2 Ways to be a positive change-maker
NOVEMBER 29, 2016 Among the many visceral reactions to the US Presidential Election the divides between us keep getting deeper. In this piece of mine 2 Ways to be a positive…
Read moreWake Up Call! – Walk and Don’t Look Back!
WALK AND DON’T LOOK BACK! Sometimes it’s best to keep walking and not look back. Recently I was with a group of colleagues and every evening as we caught up…
Read moreWake Up Call! – Get Out Of The Weeds!
GET OUT OF THE WEEDS! Don’t miss the joy and gratitude by getting caught up in the weeds of life! I was running around checking off items on my “to…
Read moreWake Up Call! – What About Friendsgiving?
WHAT ABOUT FRIENDSGIVING? Friendsgiving is an intentional way to celebrate the people who nourish you! I was smitten by my first Thanksgiving in the US! I adore this holiday of…
Read moreWake Up Call! – Nourishing Gifts!
NOURISHING GIFTS! Our experiences are the most treasured belongings we have! We were coming home from an extended weekend of visiting our godchildren and their parents. As we reminisced about…
Read moreAn Immigrants Love Song
NOVEMBER 4, 2016 Like many of you I have been trying to make sense of why this election is so unsettling to so many people – both Americans and people…
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