Wake Up Call! – Be Still!

August 14, 20160

BE STILL! Be still and listen to what is revealed in the stillness! “Be still!” she said to me. I was taken aback then I remembered Kay had been part…

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Wake Up Call! – Surprising Good Memories

August 7, 20160

SURPRISING GOOD MEMORIES! Surprising good memories come alive when we allow ourselves to be present to them! Last week was the first birthday of a friend since her death. I…

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Wake Up Call! – Unexpected Insights!

July 31, 20160

UNExpected insights ! Have you noticed how new insights or awareness usually come from unexpected messengers? My nephews and their parents were over for dinner and we adults were watching…

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Who is your neighbor? – Huff Post

July 26, 20160

JUly 26, 2016 Thank you for the choices you make every day to create a happier, more loving, just and kind world. I thought you might appreciate this opinion piece…

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Wake Up Call! – Celebrate the Abundance of Small Things!

July 24, 20160

CELEBRATE THE ABUNDANCE OF SMALL THINGS! To celebrate the abundance and joys of small things is a big thing! One of my summer joys is to visit Farmer’s Markets and…

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Wake Up Call! – Are You Open & Aware?

July 17, 20160

ARE YOU OPEN & AWARE? To be open and aware to what life may present you is a choice and a gift. My cousin from Connecticut, along with a friend…

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Wake Up Call! – Responding to the Killings

July 10, 20160

RESPONDING TO THE KILLINGS Our reactions to violence and killing are gritty; how we respond can light a path forward. My heart aches at the most recent killings and images…

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Wake Up Call! – Human Goodness!

July 3, 20160

HUMAN GOODNESS! Human goodness is all around us; are we attentive to it? Walking to a meeting in New York I noticed two elderly women on a sidewalk with their…

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Wake Up Call! – Welcome the Unexpected!

June 26, 20160

WELCOME THE UNEXPECTED! To welcome the unexpected is to be present to life right now. I was recently on a mission to find a toaster in one of those large…

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Wake Up Call! – In Time of Trauma

June 19, 20160

IN TIME OF TRAUMA Times of trauma can only be lived through with a community of support. I’ve been surprised this week by the depth of my emotions and reactions…

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